So I decided to do this 30 Day Ab Challenge. It's like a kick-off to my summer exercise challenge. My goal this summer is to go to the gym every single day. Yeah, you read that right. Every. Single. Day. I know it's summer and I could exercise outside and nature blah blah blah, but Tennessee hates me. I'm pretty sure it's trying to kill me and despite allergy meds, outside makes my eyes water, I sneeze, all that phlegm, and that humidity…UGH! So yeah, screw nature.* If I have to get sweaty, I'll take indoors and air conditioned.
Back to the Ab Challenge. This is the entire 30 Days:
So today I'm doing 15 sit ups, 5 crunches, 5 leg raises, 10 second plank.
It seems like a really easy day. I mean, I am really out of shape, but I know I could do more than this. However, I agreed to the challenge, so I'm sticking to the rules.
We're also going swimming today with my brother, his wife and their daughter so…two toddlers and a pool should be a pretty good workout.
*I love nature, but only when it's below 80 (or snowing!)