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Showing posts with label 30 day ab challenge. Show all posts
Showing posts with label 30 day ab challenge. Show all posts

Thursday, June 05, 2014

30 Day Ab Challenge: Day 3 & 4

Yesterday was Day 3 on the Ab Challenge, so I did 25 sit ups, 10 crunches, 10 leg raises and a 15 second plank.  I've noticed that, for me, the sit ups and leg raises are the most challenging.  Is anyone else following along?  Which parts are you finding most challenging?


We also took a trip to the zoo yesterday, which involved a lot of walking.  Nothing fast paced, since we were frequently stopping to look at animals, but 3 hours on your feet is still burning calories.

Today was Day 4, rest day, so I spent my day working on another project: organizing.  Another one of my goals this summer is to get the house more organized so that we can more easily keep it clean.  The last few days I've been focusing on clothes.  I went through Ellie's clothes, organized and stored her baby clothes and sorted out some to give away.  Then I went through the master bedroom closet.  I do this pretty regularly, but I still managed to fill three bags to donate.  I kept one small bin of clothes that are too small.  If they don't fit by this time next year, they're out (including my favorite pants from college).

Tomorrow I'll be working on the guest/craft room.  That room is always a challenge.

Tuesday, June 03, 2014

30 Day Ab Challenge: Day 2

You may have noticed I'm already a day behind on my challenge. 


Yesterday was my last day of school. I spent the day cleaning up my classroom. I wasn't required to clear out my room to the extent that I did.  I'll have the same room next year and is not being used for summer school, so I was free to leave posters up and such.  However, I want to paint over the summer and just start fresh so I took everything down.





I didn't work a terribly long day.  I was finished by 1:30. I dropped off paperwork at Ellie's school for her summer program.  Isn't the playground awesome? She's moving up to a new class and I'm so excited for her. Her best friend from he previous class will be in this new class with her.



I had big plans to work out when I got home, but I felt awful.  Seriously awful. No idea why.  So I did nothing.  Actually I took a nap.

So today we're starting back up with Day 2. I just finished it (20 sit ups, 8 crunches, 8 leg raises, 12 second plank).  Today was busy in general.  We finally got the raised beds planted! That was a workout (as was chasing Ellie in the sprinkler). 


I'm considering going to the gym tonight. Ellie didn't nap today, which saves me a struggle at bedtime. I'll either put that energy towards the gym, or a relaxing glass of wine.  We shall see.

UPDATE: I chose wine.

Sunday, June 01, 2014

30 Day Ab Challenge: Day 1

So I decided to do this 30 Day Ab Challenge.  It's like a kick-off to my summer exercise challenge.  My goal this summer is to go to the gym every single day.  Yeah, you read that right.  Every. Single. Day.  I know it's summer and I could exercise outside and nature blah blah blah, but Tennessee hates me.  I'm pretty sure it's trying to kill me and despite allergy meds, outside makes my eyes water, I sneeze, all that phlegm, and that humidity…UGH!  So yeah, screw nature.*  If I have to get sweaty, I'll take indoors and air conditioned.

Back to the Ab Challenge.  This is the entire 30 Days:

So today I'm doing 15 sit ups, 5 crunches, 5 leg raises, 10 second plank.
It seems like a really easy day.  I mean, I am really out of shape, but I know I could do more than this.  However, I agreed to the challenge, so I'm sticking to the rules.

We're also going swimming today with my brother, his wife and their daughter so…two toddlers and a pool should be a pretty good workout.

*I love nature, but only when it's below 80 (or snowing!)